In this motivational and hilarious keynote, Kay’s humor combined with her expertise in stress management will not only offer useful information, but will show folks a rollicking good time in the process.
It’s a well-documented fact that people who manage their stress, maintain an optimistic spirit and take care of their health and happier and more productive than those who don’t. In our frenzied world, folks need to be reminded of why these things are vitally important. Kay Frances does this in a way that is second to none! She combines her years of standup comedy, her education and her passion for wellness to offer a unique skill set not often found in one speaker.
It’s clean, relatable humor-with-a-message at its funniest. Your stress level will thank you!
Want more content? Kay’s workshops and breakouts delve more deeply into the nuts and bolts of stress management. These presentations are still fun and lively with the added benefit of having participants understand stress, work to identify their own stress factors, and develop an ACTION PLAN for better managing their work and lives. With an MBA, a degree in Health and Physical Education and a 4th degree black belt in karate, Kay has the expertise to help people.